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Do you ever have those days when you are so frustrated you do not know what to do? You've just had it. Paint your way through it. It doesn't matter what the finished work looks like, all you need to do is paint. Paint out the frustration. Then plan another painting about the frustration. Plan your ideas out. Plan out what you want to say in the painting about your frustrations and then paint. Work through it. You may be surprised when you look at your finished painting. It may turn out to be just what you had in mind or it could be a piece of crap. It doesn't matter. It will help you get through and over the frustration.
My Windswept Series is about frustrations of life. The first in the series is a painting about the frustration you feel when you read too many social media comments. Just get away from the computer. Paint, draw and create your way through it.